Your Body Talks. Hara Listens.
A.I. HEALTH COACH IN YOUR POCKET
Too Much Data. Not Enough Guidance.
Modern wearables flood you with charts, scores, and metrics — but rarely tell you what to do about them. Most users abandon their wearables not from lack of data, but from lack of meaning.
Hara bridges that gap.We pull in your data across devices, compute a personalized Energy Score, and give you one actionable daily recommendation based on sleep, recovery, and strain.
Lift today or rest? Push cardio or just walk? Hara helps you decide — and explains why.
Hara in 3 Simple Steps
Step 1 — Sync
Connect your wearables (Apple Health, Oura, WHOOP, Fitbit, Garmin and more). No spreadsheets, no silos.Step 2 — Score
We analyze your biometrics to calculate a daily Energy Score, plus a forecast for your week ahead.Step 3 — Act
Wake up to a simple, personalized recommendation: rest, move, recover — backed by data and explained in plain English.
Built by Biohackers for Biohackers
Tired of generic advice and black-box scores? So were we. Hara was built by data scientists and health nerds who wanted to turn raw numbers into real-world action.Whether you're tracking HRV, deep sleep, macros or training load, Hara brings it all together — with transparency, personalization, and power-user tools like correlation insights, trends, and exportable reports.
